Frequently Asked Questions

What is a Life Coach & Life Coaching in general?

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Life coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client.

Is Life Coaching Therapy?

No. Life coaching is not therapy. Life coaches do not diagnose or treat mental health conditions unless they are licensed & certified therapy professionals too. Always ask for qualifications!

Are there requirements to be a Life Coach?

There are no official requirements so please be certain any Life Coach has experience and proper certifications to best help you!

Is Coach Carrie certified?

Yes! Coach Carrie is a Certified Master Life Coach, Certified Professional Life Coach, Certified Life Purpose Coach, Certified Goal Setting Coach, Certified Happiness Coach through the Transformation Academy. She is also Certified in Leading Teams through Gies Business school at University of Illinois.

What program is right for me?

All of my programs are built to customize for each client! No two people are alike and, working together, we can build the best one for your needs and goals. Contact Coach Carrie for more information on where to start.

Does Coach Carrie do One-on-One Coaching, Group, or Speaking Engagements?

Yes! Coach Carrie works with everyone from individuals, groups and large events.

How does the process start?

It starts right now with your curiosity! The process typically will start with paperwork so that she can fully understand your needs and then schedule a virtual visit.

How long is each program?

Most of the programs for one-on-one consist of 6 weeks of one hour sessions. Most group sessions are typically one to three days for anywhere from 1 to 6 hours, depending on your needs.

How fast do you feel the change & how to know it’s “working”?

Life Coaching beings and ends with YOU. Changing conditioning takes time and grace. While most people feel immediate effects just having a safe place to be vulnerable, our brains take time to rewire. Once this happens, the ripple effects on your life can be endless.

Will my coaching take place virtually or in person?

Most of the programs for one-on-one will be virtual. Group sessions and speaking engagements can be done virtually or in person for an additional fee.